Services
Bodywork/Medical Massage and Cupping
Our approach to bodywork goes beyond physical touch—it's an intentional practice that supports the connection between mind and body. Rooted in both manual therapy and nervous system regulation, these sessions are designed to release stored tension, calm the body's stress response, and restore ease in movement and function.
Sessions are fully hands-on, delivered by a Doctor of Occupational Therapy, and tailored to your specific needs. You may experience a blend of myofascial release, joint mobilization, targeted massage, and therapeutic cupping—all with the goal of relieving pain, improving movement, and reconnecting you to your body.
This is more than just manual therapy—it’s a trauma-informed, whole-person approach to healing.
Bodywork/Medical Massage can be beneficial for individuals experiencing the following:
Chronic Pain
Inflammation or Autoimmune Conditions
Postural Dysfunction or Muscle Imbalances
Arthritis
Tendinitis or Tendinosis
Scar Tissue From Past Procedures
Fibromyalgia
Stress-Related Muscular Syndrome
Somatic Symptoms Related to Trauma
Nervous System Dysregulation (Fight/Flight/Freeze)
Myofascial Pain Syndrome
Anxiety and Depression
Fertility Support
Our specialized, whole-body approach to support your fertility—whether you're trying to conceive naturally, with medical assistance, or just trying to improve your menstrual cycle for future fertility. Drawing from the Pelvic Rehabilitation Fertility Specialist (PRFS™) model, your care is guided by principles that integrate pelvic health, visceral work, functional medicine insights, and cycle-based planning.
Each session begins with an interview to understand your personal story and a detailed evaluation of pelvic structures, soft tissue, and organ mobility to uncover what your body needs most. We use gentle, hands-on techniques—including pelvic health, visceral manipulation, lymphatic massage, and joint mobilization—to release restrictions and improve internal balance.
Beyond manual therapy, we take a holistic lens: reviewing lab work, lifestyle, and menstrual health to tailor your plan. Movement, breathwork, and hormone-supportive exercise are integrated to help regulate your system and reconnect you with your body’s natural rhythm.
Fertility Support can be beneficial for individuals experiencing the following:
Missing Periods (Amenorrhea)
Painful Periods (Dysmenorrhea)
Discontinuation of Birth Control
Endometriosis
Polycystic Ovarian Syndrome (PCOS)
Metabolic Syndrome
Pelvic Scarring from Trauma or Surgery
Advanced Maternal Age (35+)
Unexplained Infertility
Thyroid Disease
Vaginismus
Chronic Pain and Autoimmune Conditions
Personalized Wellness
Our wellness sessions are designed to support your long-term health beyond injury or acute care. Whether you're looking to maintain your overall health or simply feel better in your body, this is care that meets you where you are.
Sessions may include personalized manual therapy tailored to your goals and medical history in combination with ongoing guidance with safe progressions of exercises to help you maintain or increase strength, flexibility, and overall resilience.
Designed as a post-rehabilitation process, this program focuses on motivation, preservation, and adaptation of your plan in order to meet your evolving needs. Your goals are individualized and flexible, with ongoing support to help you sustain progress and prevent setbacks.
Alongside hands-on care, we incorporate cognitive-behavioral strategies to address how habits, thoughts, and stress impact your daily function. You’ll develop tools to create lasting change, build self-awareness, and support both physical and mental well-being.
This is whole-person care for those seeking expert guidance, practical strategies, and meaningful progress in everyday life.
